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Vegetables and Vegetable Products

Nutrition, Calories, and Fat Information

bullet   Mustard greens, frozen, cooked, boiled, drained, without salt
bullet   Mustard greens, frozen, unprepared
bullet   Mustard greens, raw
bullet   Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
bullet   Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
bullet   Mustard spinach, (tendergreen), raw
bullet   New zealand spinach, cooked, boiled, drained, with salt
bullet   New Zealand spinach, cooked, boiled, drained, without salt
bullet   New Zealand spinach, raw
bullet   Nopales, cooked, without salt
bullet   Nopales, raw
bullet   Okra, cooked, boiled, drained, with salt
bullet   Okra, cooked, boiled, drained, without salt
bullet   Okra, frozen, cooked, boiled, drained, with salt
bullet   Okra, frozen, cooked, boiled, drained, without salt
bullet   Okra, frozen, unprepared
bullet   Okra, raw
bullet   Onion rings, breaded, par fried, frozen, prepared, heated in oven
bullet   Onion rings, breaded, par fried, frozen, unprepared
bullet   Onions, canned, solids and liquids
bullet   Onions, cooked, boiled, drained, with salt
bullet   Onions, cooked, boiled, drained, without salt
bullet   Onions, dehydrated flakes
bullet   Onions, frozen, chopped, cooked, boiled, drained, with salt
bullet   Onions, frozen, chopped, cooked, boiled, drained, without salt
bullet   Onions, frozen, chopped, unprepared
bullet   Onions, frozen, whole, cooked, boiled, drained, with salt
bullet   Onions, frozen, whole, cooked, boiled, drained, without salt
bullet   Onions, frozen, whole, unprepared
bullet   Onions, raw


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