Vegetables and Vegetable Products
Nutrition, Calories, and Fat Information
 Lotus root, cooked, boiled, drained, with salt |
| Lotus root, cooked, boiled, drained, without salt |
| Lotus root, raw |
| Malabar spinach, cooked |
| Mountain yam, hawaii, cooked, steamed, with salt |
| Mountain yam, hawaii, cooked, steamed, without salt |
| Mountain yam, hawaii, raw |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt |
| Mung beans, mature seeds, sprouted, cooked, stir-fried |
| Mung beans, mature seeds, sprouted, raw |
| Mushroom, oyster, raw |
| Mushrooms, brown, Italian, or Crimini, raw |
| Mushrooms, canned, drained solids |
| Mushrooms, cooked, boiled, drained, with salt |
| Mushrooms, cooked, boiled, drained, without salt |
| Mushrooms, enoki, raw |
| Mushrooms, portabella, grilled |
| Mushrooms, portabella, raw |
| Mushrooms, raw |
| Mushrooms, shiitake, cooked, with salt |
| Mushrooms, shiitake, cooked, without salt |
| Mushrooms, shiitake, dried |
| Mushrooms, shiitake, stir-fried |
| Mushrooms, straw, canned, drained solids |
| Mushrooms, white, microwaved |
| Mushrooms, white, stir-fried |
| Mustard greens, cooked, boiled, drained, with salt |
| Mustard greens, cooked, boiled, drained, without salt |
| Mustard greens, frozen, cooked, boiled, drained, with salt |
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