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Pork Products

Nutrition, Calories, and Fat Information

   
bullet   Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
bullet   Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
bullet   Pork, fresh, ground, cooked
bullet   Pork, fresh, ground, raw
bullet   Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
bullet   Pork, fresh, leg (ham), rump half, separable lean and fat, raw
bullet   Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
bullet   Pork, fresh, leg (ham), rump half, separable lean only, raw
bullet   Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
bullet   Pork, fresh, leg (ham), shank half, separable lean and fat, raw
bullet   Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
bullet   Pork, fresh, leg (ham), shank half, separable lean only, raw
bullet   Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
bullet   Pork, fresh, leg (ham), whole, separable lean and fat, raw
bullet   Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
bullet   Pork, fresh, leg (ham), whole, separable lean only, raw
bullet   Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
bullet   Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
bullet   Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
bullet   Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
bullet   Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
bullet   Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
bullet   Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
bullet   Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
bullet   Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
bullet   Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
bullet   Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw
bullet   Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw
bullet   Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
bullet   Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled


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