Fats and Oils
Nutrition, Calories, and Fat Information
Animal fat, bacon grease |
Butter replacement, without fat, powder |
Butter, light, stick, with salt |
Butter, light, stick, without salt |
Butter-margarine blend, stick, unsalted |
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie |
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free |
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free |
Fat, beef tallow |
Fat, chicken |
Fat, duck |
Fat, goose |
Fat, mutton tallow |
Fat, turkey |
Fish oil, cod liver |
Fish oil, herring |
Fish oil, menhaden |
Fish oil, menhaden, fully hydrogenated |
Fish oil, salmon |
Fish oil, sardine |
Flaxseed oil |
Lard |
Margarine Spread, approximately 48% fat, tub |
Margarine spread, fat-free, tub |
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) |
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils |
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
Margarine, regular, hard, corn (hydrogenated and regular) |
Margarine, regular, hard, corn (hydrogenated) |
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