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Dairy and Egg Products

Nutrition, Calories, and Fat Information

bullet   Yogurt, fruit, lowfat, with low calorie sweetener
bullet   Yogurt, plain, low fat, 12 grams protein per 8 ounce
bullet   Yogurt, plain, skim milk, 13 grams protein per 8 ounce
bullet   Yogurt, plain, whole milk, 8 grams protein per 8 ounce
bullet   Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
bullet   Yogurt, vanilla, low fat, 11 grams protein per 8 ounce


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