When it comes to cancer, vitamin c can be quite beneficial. It can reduce the risks for many forms of cancer, and some people even believe it can be helpful in treatment. Doctors, such as Linus Pauling, have been lecturing and discussing just how powerful high doses of vitamin C can be for many years now. It is time to start listening.
It seems that cancer is affecting more and more people all the time, and it is hitting close to home. There are more proven causes of cancer than ever before, and now is the time to fight back in as many ways a possible (in order to ensure a long and healthy life).
Why Opt for a Diet Full of Vitamin C?
Whether you are discussing leukemia, lung, breast, prostate, and ovarian cancer, or even lymphoma, the studies and and results of vitamin C are undeniable. With all the talk about acai berry and the benefits of antioxidants, many people have forgotten that vitamin C is our body’s first, and in many ways, most important antioxidant. It can protect cell structures, ward off all kinds of disease, and keep your DNA safe from environmental or toxic damage.
If you are concerned about cancer, vitamin C is a great way to boost your immune system and prevent the formation of certain cancer-causing compounds within the body. It can be a natural process for your body to produce these cancer causing compounds, such as nitrosamines. Many of them are actually produced when you ask your body to digest meat, and vitamin C can help demolish these compounds.
Keep Your Immune System Strong with Vitamin C
There are now studies that suggest that we produce hundreds of thousands of cancer causing cells each day of our lives. Whether these cells turn into immobilizing cancer cells is reliant on the power of our immune systems. And what is one of the best ways to ensure your immune system is functioning at its best? That’s right, a high consumption of vitamin C on a daily basis. Cancer thrives on deficient immune systems, and this is why so many people have to deal with the effects of cancer and the radiation therapy that coincides with it.
Absorbic acid, when not in the form of vitamin C, can go a long way in preventing the destruction of a number of cells in the body. The good news is that a lot of fruits and vegetables contain high dosages of vitamin C (and are also quite tasty). If you have a family history of cancer, or just want to be on the safe side, then you should look into consuming more foods such as:
- raw peppers
- baked potatoes
While there are a number of decent vitamin C supplements on the market, your best bet is to try and get a high dosage of vitamin C the all natural way. So the next time you are in the grocery store, or making your weekly grocery list, try to stock up on some of these foods.