Diet Tips

Diet Tips

Makin’ Bacon

By 3FC

If you like bacon, consider Canadian bacon for a healthier choice. A once ounce serving of Canadian bacon has 50…

Diet Tips

Heartburn

By 3FC

As if we need another reason to lose weight – Are you bothered by heartburn? Studies show that being overweight…

Diet Tips

Go Wild

By 3FC

Wild rice is not a rice at all, but is a grass seed native to North America. It is nutty…

Diet Tips

Weigh In

By 3FC

Keep tabs on your weight: Nearly half of those who successfully shed pounds said they weighed themselves regularly. Regular trips…

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