Category Archives

Daily Multivitamin Use – Hoax Or The Real Deal?

While not everyone needs to take a daily multivitamin supplement, it is generally a wise idea to do so. The reason that it’s important to take a daily multivitamin is because it ensures that you are getting the recommended daily allowance of specific vitamins and minerals. Since most people don’t eat a healthy, well balanced […]

Best Whey Protein To Benefit The Female Body

With all of the protein products available on the market today, how are you supposed to know which one is the best whey protein to benefit the female body?  Maybe you didn’t even know that there was such a thing as different types of protein.  Now that you do, you’re probably wondering what ‘whey’ is.  […]

Amino Acid Diet Effects On The Body

An amino acid diet can range from weight loss to bulk bodybuilding, depending upon which amino acids are ingested and in what dosages. Some amino acids directly affect bodily functions, such as stimulating production in the brain of the neurotransmitters dopamine and norepinephrine. Others allow for proper health maintenance. Some, when used excessively, can damage […]

Buy Soy Protein To Reduce Cholesterol

If you are looking for ways to live a more health-conscious lifestyle, one way to do that is to buy soy protein to reduce cholesterol.  High cholesterol is one of the most common health issues, and it can affect you no matter who you are or where you come from.  What is High Cholesterol? In […]

Best Soy Protein To Prevent Disease

Whether you are vegetarian, or are simply looking for ways to optimize your health, it just makes sense to look at the best soy protein to prevent disease.  No one wants to end up with cancer, or any other life threatening disease, so doing everything you can to prevent that from happening should not be […]

Fatty Acids Metabolism: How Fat Generates Energy

Fatty acids metabolism is especially essential for energy production. Everyone knows energy comes from food, and that we all need food to have enough energy to move, contract our muscles, and to produce body heat. While fats and carbohydrates are the main sources of energy, amino acids and folic acid also produce energy. How Fatty […]