Category Archives

The South Beach Diet Cookbook

By Arthur Agatston Publisher: Rodale Books; (April 13, 2004) The South Beach Diet book, by Dr. Arthur Agatston, was published in April, 2003. The book quickly topped the Best Seller list, and the diet plan claims a high success rate, helping millions of people lose weight. The diet limits certain foods, such as saturated fats […]

Eating Well: Healthy in a Hurry Cookbook

Cooking a diet meal in a hurry doesn’t have to mean popping a Lean Cuisine into the microwave, or reaching for anything instant in a box. Learn to cook mouth-watering gourmet meals that are so good, you’ll never know you’re on a diet! Cooking a diet meal in a hurry doesn’t have to mean popping […]

South Beach Diet Quick and Easy Cookbook

The South Beach Diet Quick and Easy Cookbook is the latest addition to the series of books by Dr. Agatston, who brought the idea of good carbs and good fats into the mainstream. This cookbook is not just for our Fat Chicks on the Beach. The delicious recipes can be used on most diet plans. […]

Eating For Life

By Bill Phillips Publisher: High Point Media; 1st edition (November 24, 2003) Eating For Life is the perfect compliment to Bill Phillips’ program, Body For Life. This book answers many questions one might have from the main book. The book Body For Life is very clear, but little tweaking questions always appear as we work […]

The Essential Eating Well Cookbook

Editor:Patsy Jamieson Publisher: Countryman Press (September 30, 2004) ISBN: 0881506303 Reviewed by Kieran B. O’Brien In response to the skyrocketing popularity of eating plans such as The Zone, The South Beach Diet, and Atkins; Eating Well Magazine compiled three-hundred-fifty recipes that stood out from the thousands featured in the publication. One of the credentials to […]