Category Archives

The Cancer Survival Cookbook By Donna Weihofen

Author: Donna WeihofenPublisher: Wiley, John & Sons, Incorporated (January 1998) A cancer cookbook can be a lifesaver for someone who is facing a battle with the deadly disease.  The choice of cookbooks claiming cancer-fighting recipes is vast, but “The Cancer Survival Cookbook” by Donna Weihofen offers simple low fat recipes and helpful advice that can […]

A Mediterranean Diet Cookbook Review

A Mediterranean diet cookbook should begin with an overview of a Mediterranean diet. This should include some simple Mediterranean diet meal plans, as well as some advice on how to follow them. Finally, it should contain many simple and easy-to-follow recipes that even a novice can perform. The Premise of a Mediterranean Diet Sometimes this […]

ChefMD’s Big Book of Culinary Medicine

Gone are the days when just the number of calories or carbs you consumed were all you needed to know. Get ready for a new approach to food – Culinary Medicine. It’s not enough to just choose more healthy fruits, vegetables, and lean proteins. How we cook or even store them can dramatically alter how […]

Eat Shrink and Be Merry by Janet & Greta Podleski

Two sisters became self published, best selling authors in the 90’s with their fun cookbook Looneyspoons – a funny look at low fat cooking. One of the Podleski sisters is an avid cook and nutritionist, and the other a writer. Between the two of them, they’ve produced the punniest diet cookbooks on the shelf – […]

Hungry Girl by Lisa Lillien

There has been a lot of buzz about the Hungry Girl cookbook since it was published just two months ago. Author Lisa Lillien is well known for her blog at and has spent several years creating lower calorie versions of favorite foods. A published cookbook seemed only natural. Lillien knows what it’s like to […]

Best Cookbooks 2007

The new year is the perfect time for trying new flavors and approaches to cooking healthier. You might consider a few new cookbooks to get you off to a fresh start! Eating Well Serves Two The editors of Eating Well magazine recognize that we don’t all need to cook for large families. Sometimes it’s difficult […]