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5 Myths about Weight Loss Belts

Many people are interested in weight loss belts. Losing weight is high up most people’s to-do lists, but it requires willpower and a lot of effort to do properly. Anything that sounds like a very easy way to lose weight instantly becomes extremely popular. Weight loss belts are marketed as an easy and quick way to lose weight, […]

The Truth about Ab Belts

Ab belts have become very popular in the diet and weight loss industry. An ab belt uses small electrical charges that are transmitted through small gel pads and then transmitted into your abdominal muscles. These small electrical charges stimulate the muscles throughout your abdominal region to contract and loosen rapidly. This rapid and repeated contraction […]

5 Myths about Weight Loss Belts

Many people who are looking to lose weight and slim down are considering trying out the weight loss belts they see advertised. These are electronic devices that are placed around the waist to facilitate weight Loss. The belt operates by vibrating the muscles in your stomach, and this aids in weight loss and in the […]

The Best Back Stretching Equipment

Stretching equipment can mean the difference between a good stretch and possibly damaging your back. Proper equipment, coupled with proper usage of said equipment, will allow you to rest assured that you’re getting the most out of any exercise. Why use Stretching Equipment? Any exercise has the potential to cause damage to our bodies. The […]

The Best Leg Stretching Equipment

The stretching equipment used to target specific muscle groups vary, though the best equipment choices will result in the most thorough stretch that forces the least amount of strain and stress. Targeting muscles, joints and ligaments within the legs will not provide a difficult challenge when at home or at the gym. Simple devices, along […]

Choosing the Right Stretching Equipment

When choosing the right stretching equipment, one should first have a little understanding of stretch science, plus an idea of what the stretching will benefit. Knowing what to stretch has a lot to do with what exercises will take place during a workout. The right equipment will allow those seeking to gain weight, build muscle, […]