Category Archives

How to Calculate Your BMI

If you have ever wondered how to calculate your BMI, it is not a difficult task. However, it is important to understand what a BMI is and how it can help you in your weight loss journey. What is a BMI? The term BMI is an acronym for “Body Mass Index”. A body mass index […]

Lose Weight With 3FC Online Tools

If you’re trying to lose weight online, one of the most important factors to help you in your quest is the right online tools. Our website offers a variety of online tools to help you achieve your weight loss goals. These include tools to keep track of your progress, to determine your ideal weight and/or […]

Your Weight on Other Planets

Just for fun!! Have you ever wondered what you would weigh on other planets? Enter your weight and find out. Be glad you don’t live on Jupiter! Enter your weight in pounds: Mercury: Venus: Mars: Jupiter: Saturn: Uranus Neptune: Pluto: The Moon:

Waist to Hip Ratio Calculator

The waist-to-hip ratio, a comparison of waist and hip circumferences, provides important information not only about the amount of fat a person carries but the proportion of abdominal fat and, by extension, relative risk of cardiovascular complications. People with a higher ratio are at increased risk of developing diseases associated with overweight. This measurement is […]

BMI Calculator

BMI (Body Mass Index) is a math formula using your weight and height to establish a numeric value, which helps to gauge your risk for weight related health problems. Higher BMI numbers are related to increased chances of cardiovascular diseases, high blood pressure, diabetes, stroke, and certain kinds of cancers. Many health organizations consider a […]

Walk it Off Calculator

Walking is a low impact exercise that most people can enjoy. It not only burns calories and fat, but it reduces stress. Regular walking can lower your blood pressure, increase your metabolism, reduce depression, and much more. Avid walkers love walking! Will you immediately fall in love with it? Maybe not, but don’t fret. Start […]