White Tuna Pita
recipe ingredients
2 cans (12 oz total) chunk white tuna, drained
1/4 cup plain nonfat yogurt
1/4 cup nonfat mayonnaise
2 tablespoons finely chopped onion
1 teaspoon dry basil
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1 tomato, sliced
1/2 cup cucumber slices
2 pita bread rounds
recipe directions
Combine tuna, yogurt, mayonnaise and seasonings; mix well. Cut pita bread in half; split to form pockets.
Fill pockets with tomato, cucumber, and tuna mixture.
Other Suggested Recipes:
- Mediterranean Turkey Pita Sandwich
- Open Faced Tuna Veggie Melts
- Tomato-and-Mozzarella Pitas
- Breakfast Tuna Melts
- Tuna and Sundried Tomato Wrap
Serves: 4 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 230 | 3 | 1 | 27 | 2 | 699 | 24 | 4 |



This was an excellent recipe. I don’t like tuna, but this was great!
this is great recipes…it is also healthy
This receipe was so yummy. It makes dieting a breeze
yummmmmmyyyyy!!!