Veggie Bagel Sandwiches

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
275 6 3 11 2 467 43 9

recipe ingredients
4 plain bagels
4 ounces light cream cheese
1 tomato, thinly sliced
1/2 medium cucumber, thinly sliced
4 thin slices red onion

recipe directions
Spread cream cheese on cut sides of bagels. Top bottom halves with tomato, cucumber and red onion. Cover with tops of bagels.


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Posts By 3FC
  • noses4roses

    These are very good. Even my teenage daughter will eat them–which is saying A LOT! Quick and Easy!

  • dana

    i use a wheat bagel and light garden veggie cream chese yummy yummy