Tuscan Beans and Vegetables
recipe ingredients
3 cans (19 oz each) cannellini or other white beans, rinsed
1 1/2 lb butternut squash, peeled and cut into 1 inch chunks
1 medium onion, cut in half lengthwise and sliced thin
1 box (10 oz) frozen chopped spinach, thawed and squeezed dry
1 Tbsp. freshly grated lemon peel
1 tsp. dried thyme
1/2 tsp. each dried sage and salt
1 cup nonfat chicken broth
1 cup shredded part skim mozzarella cheese
1/4 cup grated parmesan
recipe directions
Preheat oven to 350*F. Combine all ingredients except cheeses and place in a 9×13 inch baking dish. Cover with foil and bake 55 minutes or until squash is tender. Sprinkle with cheeses and bake uncovered for an additional 5 or 10 minutes, until cheese is melted.
Other Suggested Recipes:
- Tuscan-Style Beans
- Cheesy Mac and Vegetables
- Pasta with Ricotta and Vegetables
- Roasted Vegetable Cheese Pie
- Roasted Mushrooms and Mixed Vegetables with Pasta
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 340 | 6 | 3 | 21 | 14 | 844 | 55 | 6 |




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