Tomato Asparagus Salad
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Loading ...recipe ingredients
1 lb. fresh asparagus, trimmed
4 cups romaine lettuce, torn
4 romaine lettuce leaves
1/3 cup low fat Italian salad dressing
12 cherry tomatoes, halved
2 Tbsp. parmesan cheese, shredded
recipe directions
Cook asparagus in boiling water 5-6 minutes or until crisp tender; plunge in ice water to cool and cease cooking.
Line an 11 x 7 inch dish with romaine leaves; top with torn romaine. Arrange asparagus and tomatoes on top and drizzle with Italian dressing. Sprinkle with cheese and chill 1 hour before serving.
Other Suggested Recipes:
- Shrimp and Asparagus Salad with Balsamic Vinegar
- Citrus Shrimp And Spinach Salad
- Marinated Asparagus
- Five Tomato Salad
- Tomato Feta Salad
Serves: 6 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 100 | 3 | 1 | 5 | 5 | 459 | 16 | 1 |
When we made this sald we didn’t use any lettuce. Instead we just used the asparagus and tomatoes w/italian dressing and parmesaen cheese. The asparagus might have had too much of a snap to it, but it’s however you like it. Overall, it was a great salad that is good for the summer.