Three Cheese Tortilla Calzones
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Loading ...recipe ingredients
1/3 cup non-fat ricotta cheese
4 (8 to 10″) fat-free whole-wheat flour tortillas
2 Tbs. Parmesan cheese, grated
4 Tbs. part-skim mozzarella cheese
1/2 cup no sugar added Ragu Light chunky pizza sauce
recipe directions
Heat oven to 350 degrees F. In small bowl, combine ricotta and Parmesan cheeses; blend well. Spoon 2 tablespoons pizza sauce onto each tortilla; spread evenly to within 1/4 inch of edge. Fill top half of each tortilla with 1/4 of ricotta mixture and 1/4 of mozzarella cheese. Fold tortillas over filling, pressing edges to seal; place on ungreased cookie sheet. Bake for 8 to 10 minutes or until cheese is melted.
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Serves: 4 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 130 | 1.5 | 0.5 | 9 | 2 | 400 | 24 | 2 |
Really good, and easy to make too. Think I’ll add onions next time, also some additional Italian seasonings.
I wonder how this would be with some grilled chicken chopped up and thrown in. It sounds like a great way to stifle a pizza craving; this is definitely on my to-do list!
ok well i haven’t tried this yet!
but…. my mom and I are going on a major diet!
this sounds amazing we like the onion and chicken idea
thanks for giving us an idea!