Spinach Stuffed Tomatoes

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
151 2.5 1 15 2.5 543 19 3

recipe ingredients
4 large firm ripe tomatoes
4 cups fresh spinach, washed and chopped,
or 1 10oz. pkg. frozen chopped spinach, thawed and squeezed dry
1 cup nonfat cottage cheese
1/4 cup parmesan cheese
1/2 cup dried bread crumbs
1 tsp. dried oregano

recipe directions
Preheat oven to 425*F. Slice off the top 1/4 inch of each tomato. Scoop out the pulp with a spoon. Remove as many seeds from pulp as possible. Combine the seedless tomato pulp with remaining ingredients and stuff mixture into hollowed tomatoes. Place in a baking dish which has been sprayed with nonstick spray. Cover with foil and bake about 30 minutes, or until filling is set. Remove foil during last 5 minutes of baking to lightly brown tops.


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Posts By 3FC
  • Sandy Thompson

    Very good. Refreshing side dish. Even the husband liked it although he was skeptical at first.

  • J. Erekson

    My husband even like it – he had no idea there was cottage cheese in it. My daughter who is not crazy about spinach like it also.

  • Linda

    This is a great vegetable recipe. It tastes good and is very filling.

  • Wendy

    The filling was good, but never really set up completely. This would probably be better with summer tomatoes. Since tomatoes are out of season, these were not very good.