Spinach au Gratin
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Loading ...recipe ingredients
2 10-oz packages frozen chopped spinach
2 oz. fat free cream cheese, cubed
2 oz. feta cheese, crumbled
1/2 cup nonfat milk
1/2 cup egg substitute
1/2 cup chopped water chestnuts
2 Tbsp. sliced green onions
1/4 tsp. garlic salt
3/4 cup soft bread crumbs (1 slice)
1 Tbsp. fresh grated parmesan cheese
2 tsp. margarine, melted
recipe directions
Cook spinach according to package directions in a large saucepan; drain in a colander and press out as much liquid as possible. Return spinach to saucepan. Stir cream cheese and feta into the hot spinach till cream cheese is melted. Stir in the milk, egg product, water chestnuts, green onion, and garlic salt. Spray a 1 1/2 quart casserole dish with nonstick cooking spray. Turn the spinach mixture into casserole. Toss together the bread crumbs, parmesan cheese, and melted margarine in a small bowl. Sprinkle over spinach mixture. Bake at 350*F for 40 to 45 minutes or until set.
Other Suggested Recipes:
- Spinach Stuffed Tomatoes
- Two Cheese Potatoes Gratin
- Red Potato Gratin
- Spinach Casserole
- Spinach and Ham Manicotti
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 114 | 4 | 2 | 9 | 3 | 414 | 12 | 2 |
Very good! I added a little Parmesan cheese to the bread crumbs on the top–added little calories for a lot of flavor.
Very good, used whole can of water chestnuts, and skipped the bread crumbs. Turned out very well.
Very good, added a little low-fat shredded swiss for a little stronger flavor.
My husband loved the crunch of the water chestnuts. I cooked the casserole for 40 minutes and it came out a little dry for my taste.
Loved the crunch but came out a little dry and tasteless for my liking.
This recipe is really good! I am even making it for Thanksgiving. I used egg whites instead of the egg substitute.
Very good! My 15 month old couldn’t get enough. Will need to salt to your liking.