Spicy Chicken Salad

Serves: 6

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
247 6 2 24 4 725 26 5

recipe ingredients
2 cups cooked diced chicken, canned or leftover
1 cup tomatoes
3/4 cup green onion
2 cups frozen corn kernels
1/2 cup canned black beans
3/4 cup reduced fat cheddar cheese
6 cups lettuce
1 1/4 cups nonfat sour cream
3/4 cup picante sauce
1/2 tsp. chili powder

recipe directions
Combine dressing ingredients in a small bowl. Toss with next 5 ingredients and serve over lettuce. Sprinkle with cheese and serve.


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