Spaghetti with Meat-Bean Sauce
recipe ingredients
8 ounces extra lean ground beef
1 medium onion — chopped
14 1/2 ounces stewed tomatoes
15 ounces cannelini beans, canned (or any small white bean)
8 ounces tomato sauce
1 teaspoon italian seasoning
1/4 teaspoon salt
1/4 teaspoon garlic powder
8 ounces spaghetti
recipe directions
In a skillet, cook beef and onion until beef is done and onion is tender; drain off any fat. Stir in remaining ingredients except pasta. Bring to a boil then reduce heat and simmer 8 minutes. Serve over cooked and drained pasta.
Other Suggested Recipes:
- Baked Penne with Meat Sauce
- Beef with Bow-Tie Pasta
- Linguine with Mushroom Caesar Sauce
- Bow Ties with Scallops and Chard Sauce for One
- Spaghetti with Salsa Cruda
Serves: 5 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 439 | 9 | 3 | 24 | 10 | 441 | 66 | 9 |



This recipe was quick, easy and delicious (my 3 favorite things).