Sesame Green Beans

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
47 1 0 2 4 156 9 0

recipe ingredients
1 pound green beans
2 teaspoons sesame seed
1 tablespoon rice vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon crushed red pepper

recipe directions
Heat 1 inch water to boiling in 2-quart saucepan. Add beans. Boil uncovered 5 minutes. Cover and boil about 5 minutes longer or until crisp-tender.

While beans are cooking, heat sesame seed in 6-inch skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown. Stir in remaining ingredients; heat through.

Drain beans. Pour sauce over beans; toss until evenly coated.


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Posts By 3FC
  • K.

    very good! I suggest adding a little garlic to the mix, otherwise, nice, light summer veggie! 😉

  • Lisa

    Love this recipe. Really gives boring green beans a kick. Super simple & a great side dish.