Roasted Bananas with Brown Sugar-Walnut Glaze
recipe ingredients
1/3 cup packed brown sugar
1/4 cup fresh lemon juice
2 Tbsp. reduced calorie margarine, melted
1/4 tsp. ground cinnamon
4 large firm ripe bananas
cooking spray
1/4 cup chopped walnuts, toasted
recipe directions
Preheat oven to 450*F. Combine first 4 ingredients in a bowl, and set aside. Cut bananas in half lengthwise.
Place banana halves, cut sides up, on a jelly-roll pan coated with cooking spray. Bake for 4 minutes. Drizzle sugar mixture evenly over banana halves, and sprinkle with toasted walnuts. Bake an additional 3 minutes. Cut each banana piece into thirds crosswise. Serve bananas with frozen yogurt, if desired; drizzle with any remaining sugar mixture.
Other Suggested Recipes:
- Roasted Mangoes with Brown Sugar Topping
- Balsamic and Brown Sugar Oranges
- Pear Walnut Cheese Spread
- Fruit Walnut Bars
- Alaska Cod with Greek Walnut Salsa
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 169 | 5 | 1 | 2 | 2 | 52 | 32 | 3 |


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