Roasted Bananas with Brown Sugar-Walnut Glaze

Serves: 6

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
169 5 1 2 2 52 32 3

recipe ingredients
1/3 cup packed brown sugar
1/4 cup fresh lemon juice
2 Tbsp. reduced calorie margarine, melted
1/4 tsp. ground cinnamon
4 large firm ripe bananas
cooking spray
1/4 cup chopped walnuts, toasted

recipe directions
Preheat oven to 450*F. Combine first 4 ingredients in a bowl, and set aside. Cut bananas in half lengthwise.

Place banana halves, cut sides up, on a jelly-roll pan coated with cooking spray. Bake for 4 minutes. Drizzle sugar mixture evenly over banana halves, and sprinkle with toasted walnuts. Bake an additional 3 minutes. Cut each banana piece into thirds crosswise. Serve bananas with frozen yogurt, if desired; drizzle with any remaining sugar mixture.


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