Pasta with Chickpea Sauce
recipe ingredients
1 lb. dried penne
2 tsp. olive oil
1 onion, thinly sliced
1 red bell pepper, deseeded and sliced
1 can (14 oz) chopped tomatoes, undrained
1 can (15 oz) chickpeas, undrained
1 Tbsp. dry vermouth (optional)
1 tsp. dried oregano
1 large bay leaf
2 Tbsp. capers
salt and fresh ground black pepper
recipe directions
Cook the pasta according to package directions, until al dente. Drain and keep hot. Meanwhile, heat the olive oil in a large saucepan and gently cook the sliced onion and pepper for about 5 minutes, stirring occasionally, until softened. Add the tomatoes, chickpeas, vermouth, herbs and capers; stir well. Season to taste with salt and pepper, and bring to a boil. Reduce heat and simmer about 10 minutes, stirring occasionally. Remove and discardthe bay leaf. Add the hot pasta to the sauce, toss to mix and serve hot.
Other Suggested Recipes:
- Pasta with Spicy Tomato Sauce
- Chickpea and Corn Patties
- Pasta with Eggplant Sauce
- Black Pepper Pasta with Mushroom Gorgonzola Sauce
- Baked Penne with Double Mushroom Sauce
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 399 | 2 | 0 | 14 | 7 | 337 | 78 | 7 |



Very nice - added some garlic and more capers for extra taste.
have used this recipe for two years-excellent! agree that it needs extra capers.