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Pasta Fagioli

Pasta Fagioli

recipe ingredients
1/2 cup chopped red onion
1 can (14 1/2 oz) diced tomatoes, undrained
2 cans (16 oz each) fat free reduced sodium chicken broth
1 cup uncooked orzo pasta
1/2 tsp. dried oregano
1/8 tsp. crushed red pepper
1 clove garlic, crushed
1 can (16 oz) kidney beans, rinsed and drained
2 Tbsp. grated fat free parmesan cheese

recipe directions
Spray a large saucepan with nonstick cooking spray. Cook onion in saucepan over medium heat about 10 minutes, stirring frequently, until tender. Add tomatoes, broth, pasta, oregano, red pepper, and garlic. Heat until boiling and reduce heat. Cover and simmer 20 minutes, stirring occasionally, until pasta is tender. Stir in beans and simmer, uncovered, 5 more minutes. Sprinkle with cheese before serving.

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Serves: 4 - Nutrition Information Per Serving:
calories total fat sat fat protein fiber sodium (mg) carbs ww pts
227 5 2 13 2.5 1086 30 4
  • Stephanie

    This is the best recipe for a filling and tasty version of an old favorite. I make it t serve for company- it’s that good!

  • Diana

    I found this an easy recipe to make with a robust flavor. I give it the thumbs up!

  • Kim

    This is a great recipe…very easy very quick and lots of flavor my kind of meal.

  • Tanya

    My husband and I loved this recipe. It was easy to make and was very tasty. I wish there was a little more broth. The orzo pasta seemed to soak up most of it. There is plenty for leftovers which is a plus! You won’t be disappointed with this great recipe!

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