Oven Roasted Carrots and Sweet Potatoes

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
157 3 2 3 6 91 30 2

recipe ingredients
1 lb. carrots, cut into 1 inch chunks
1 lb. sweet potatoes, peeled and cut into 1 inch chunks
3 Tbsp. nonfat chicken broth
1 Tbsp. butter
1 tsp. ground mace
salt and freshly ground black pepper to taste

recipe directions
Preheat oven to 450*F. Spray a shallow roasting pan with cooking spray; place carrots and sweet potatoes in the pan. Combine remaining ingredients and pour over vegetables; toss. Roast 25 minutes, turning twice, or until tender.


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  • dorinda eiden

    Help-trying to find recipe for roasted sweet potatoes ,carrots,peaches,cranberries and a little diced red pepper. It was awesome sidedish-but can’t find it on the web-can you help-it would be great for thanksgiving. Thank you -dorinda