Oven Fried Honey Chicken

Serves: 6

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
280 3 1 31 1 310 32 6

recipe ingredients
1/4 cup honey
2 Tbsp. Balsamic or wine vinegar
1 1/2 cups dried bread crumbs
6 each boneless skinless chicken breast halves

recipe directions
Combine honey and vinegar. Dip chicken in honey mixture then roll in bread crumbs to coat. Place on a baking sheet which has been sprayed well with nonstick cooking spray. Bake at 375°F for 30 minutes, or until cooked through.


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Posts By 3FC
  • natalie

    This is so yummy. It can be dry when cooked with breast fillets. Normally I use thigh fillets, with ALL the fat removed. Sometimes I spinkle the cooked chicken pieces with lemon pepper This is Fantastic try it and you’ll will love it. .

  • Holly Cormier

    The recipe was pretty good if you like honey cuz it pretty well takes over the whole chicken

  • Lori Zellers

    My boyfriend, who is a picky eater, loved it. My toddler, who is even pickier, ate an entire breast herself. I appreciated its simplicity and how it was “different than the same old chicken”.

  • gonzostar

    we loved it! my skinny boyfriend and roomie enjoyed it, and i loved the taste and the low calories! it’s been added to my permanent collection.

  • Stevie Shea

    I LOVED this recipe! I used balsamic vinegar and it turned out very well. So easy to make.

  • Tricia

    I tried this chicken last night for the first time and it was great. Even my boyfriend (who will never find out it’s not full of fat) loved it. I served it with rice last night and am having the leftover today for lunch, all cut up on a spinach and mushroom salad.

  • Christine G.

    I made this last night and while it tasted great, it was very dry. It would be perfect chopped up and mixed in a salad (with a bit of dressing to moisten it); however, I’d never make it again as a main dish, unless I’m planning on having some sort of sauce/dressing with it.

  • Mariana

    Although very easy to make it wasn’t worth it. Very dry and not tasty at all. Won’t recommend it or make it again.

  • Ann

    Wow was this easy! It was very tasty too. After seeing it had a tendency to be dry, I used thicker breasts, and made sure to get as much of the honey/vinegar and breading as possible on each. The chicken was juicy, but the coating was a little dry. It will make it into my recipe rotation.

  • Michelle Hansen

    Wow! This recipe was great. It was very easy, too. The chicken was very moist and tender. I highly recommend that every one try this recipe.

  • valerie

    i loved this recipe and keep coming back to it often. my husband thinks this is suitable for company and will try it soon thanks aagain

  • athenasmommy

    This was ok. The honey was overwhelming and the topping was dry. Next time I will use les honey.

  • Bobbie J

    I found the chicken to be very moist, but it was lacking flavor. I will do this again, maybe served on a bed of lettuce with some honey mustard on the side.

  • Danielle

    This was great! My boyfriend loved it. It was easy to make, but I could have used some sort of dipping sauce.

  • katazma

    dat dish wuz very good it had every thing a girl could want in her helthly diet plan kudos to hoever eat this be for

  • Taz

    Great recipe. We enjoyed it with the sweet potato, and I pounded the chicken and cooked it a little less than called for. It turned out very good, will have this one over and over again. Very simple111

  • Kat

    This is a great recipe. I have been using this recipe for about 7 years I first got it when I was doing weight watchers someone at my meeting gave it to me then I found it on this site. This is one of my boys favorite foods and they don’t even know that is healthy. I’m not sure where it came from in the first place but who ever made it THANK YOU for no fighting about what their going to eat days with my boys.lol

  • Dee

    This recipe lacks flavor. The good part about it was that I was able to put in in a salad and also put BBQ sauce to increase the flavor.

  • linden

    This recipe was wonderful! I added a little plum sauce to the honey mixture and it gave it an excellent flavor. My boyfriend loved it. Easy, fast and delectible!

  • Lindsay

    This recipe “rocked the house!” I was a little nervous about the honey and vinger, but it was perfect!!! The chicken was super moist. My whole family loved it!!!

  • kristi 1974

    i loved this and my family as well.. i tried something even to lower the suger content .. i used suger free houny and redused the cooking temp and cooked it longer .. it was just perfect …..you will love this

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  • Sandy

    I’ve made this recipe twice with chicken breast tenders and would highly recommend it to all!

  • Doris

    A low fat dipping sauce for this recipe.
    1/2 cup honey
    1/4 cup orage juice
    Wisk together and serve on the side

  • dee01

    We loved this recipe. I did not find it to be dry at all and was very flavorful. My husband loved it!

  • jasmyne

    this recipe was GREAT!!!!!! in health we did a cafe and I boght this recipe in. every1 told me they liked it. they came back and asked me 4 seconds.

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