Moroccan Vegetable Stew with Couscous
recipe ingredients
1 Tbsp. oil
2 med carrots, sliced 1/4″ thick
1 1/2 lb butternut squash, peeled and cut into 1 inch cubes
1 med onion, chopped
1 can (15 oz) garbanzo beans, drained
1 can (14 oz) stewed tomatoes
1/2 cup pitted prunes, chopped
1/2 tsp. cinnamon
1/2 tsp. salt
1/8 tsp. crushed red pepper
1 cup couscous
1 cup vegetable broth
2 Tbsp. chopped cilantro or parsley
recipe directions
In a nonstick skillet, heat oil over medium high heat. Add carrots, squash, and onion and cook until golden, about 10 minutes.
Stir in garbanzo beans, stewed tomatoes, prunes, cinnamon, salt, crushed red pepper, and 1 and 1/2 cups water. Heat to boiling. Reduce heat to low and simmer 30 minutes or until all vegetables are tender.
Meanwhile, prepare couscous as label directs, but use vegetable broth in place of the water called for on label. Stir cilantro into stew. Spoon stew over couscous to serve.
Other Suggested Recipes:
- Autumn Couscous
- Couscous Pilaf with Toasted Walnuts
- Tuscan Ravioli Stew
- Spicy Vegetable Ragout for a Crowd
- Beef and Pasta Stew
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 527 | 6 | 1 | 16 | 13 | 1231 | 107 | 10 |



Easy to follow, simple to prepare. Interesting and delicious flavors, good variety of textures, excellent as a main course or a side dish. 5 out of 5 stars. this one has been added to our list of favorites.
Everyone commented on the colours. Texture worked great. I did add some spinach to contast colours a bit.