Mexican Pita Melt
recipe ingredients
1/2 whole wheat pita
2 Tbsp. grated reduced fat Cheddar cheese
1/2 cup canned kidney or black beans, drained
2 Tbsp. salsa
recipe directions
Fill pita with remaining ingredients. Microwave a few seconds, or until cheese melts.
Other Suggested Recipes:
- Mexican Pasta Vegetable Bake
- White Tuna Pita
- Mediterranean Turkey Pita Sandwich
- Zesty Bean Wrap
- Chicken Goat Cheese Burritos
Serves: 1 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 227 | 2 | 1 | 14 | 11 | 834 | 40 | 4 |


yes and i have tryed this resipey and it it is good
i will try it and see if it taste good