Maple Chicken and Vegetables
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Loading ...recipe ingredients
6 boneless skinless chicken breast halves
1/2 cup maple syrup
3 Tbsp. dijon mustard
1 tsp. sage
6 potatoes, quartered
16 oz bag frozen baby carrots
1 cup frozen pearl onion
salt and pepper to taste
recipe directions
Preheat oven to 350°F. Arrange chicken in a lightly greased 13 by 9-inch baking dish. Cover and bake 20 minutes. Meanwhile, in small bowl, combine maple syrup, mustard, sage, salt, and pepper. Remove chicken from oven; add vegetables and baste with syrup mixture. Return to oven; bake, uncovered, 60 minutes longer, or until chicken is well glazed and cooked through, basting frequently with syrup mixture.
Other Suggested Recipes:
- Maple Barbecued Chicken
- Maple Acorn Squash
- Maple Apple Cranberry Crumble
- Maple-Mustard Green Beans
- Baked Maple Apples
Serves: 6 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 337 | 2 | 1 | 31 | 4 | 273 | 48 | 6 |
[...] adapted slightly from 3 Fat Chicks [...]