Mango Mania Smoothie
recipe ingredients
2 cups nonfat vanilla yogurt
1 cup mango nectar
2 mangos, peeled and chopped
1/4 tsp. cardomom
recipe directions
Add all ingredients to blender and process until smooth. Add 1 cup of ice cubes and blend till crushed and smooth.
Other Suggested Recipes:
- Mango Ginger Smoothie
- Mango-Peach Smoothie
- Lemon Peach Smoothie
- Berry Banana Smoothie
- Melon Madness Smoothie
Serves: 2 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 308 | 1 | 0 | 14 | 5 | 189 | 64 | 5 |


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