- Diet Recipes - http://www.3fatchicks.com/diet-recipes -

Mango Ginger Smoothie

Posted By 3FC On September 25, 2006 @ 10:47 pm In Beverages,Smoothies | No Comments

recipe ingredients
2 ripe mangoes, peeled and chopped
2 pieces crystallized ginger, about 1 ounce
1 cup nonfat buttermilk
One 8-ounce container nonfat vanilla yogurt
Handful of chipped ice

recipe directions
In a blender, purée the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and purée until smooth and frothy.

Other Suggested Recipes:


Article printed from Diet Recipes: http://www.3fatchicks.com/diet-recipes

URL to article: http://www.3fatchicks.com/diet-recipes/mango-ginger-smoothie/