- Three Fat Chicks on a Diet! | Best weight loss support online! - https://www.3fatchicks.com -

Mango Ginger Smoothie

recipe ingredients
2 ripe mangoes, peeled and chopped
2 pieces crystallized ginger, about 1 ounce
1 cup nonfat buttermilk
One 8-ounce container nonfat vanilla yogurt
Handful of chipped ice

recipe directions
In a blender, purée the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and purée until smooth and frothy.