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Malted Date Smoothie

Malted Date Smoothie

recipe ingredients
1/2 cup pitted dates
1/2 cup nonfat milk
3 tablespoons malt powder
1 1/2 cups nonfat vanilla frozen yogurt

recipe directions
Combine all ingredients in blender and blend until smooth.

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Serves: 2 - Nutrition Information Per Serving:
calories total fat sat fat protein fiber sodium (mg) carbs ww pts
390 2 1 12 3 263 86 7

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