Malted Date Smoothie

Serves: 2

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
390 2 1 12 3 263 86 7

recipe ingredients
1/2 cup pitted dates
1/2 cup nonfat milk
3 tablespoons malt powder
1 1/2 cups nonfat vanilla frozen yogurt

recipe directions
Combine all ingredients in blender and blend until smooth.

Share.

About Author

Posts By 3FC