Top

Sandwich Recipes

John Montagu (1718--1792), The Fourth Earl of Sandwich, was First Lord of the Admiralty under both Henry Pelham and Lord North (1748--51, 1771--82). He was also known as "Jemmy Twitcher", a nickname given by alleged association with pirates. He was a notorious gambling man who would often go from pub to pub in London on gambling marathons. To satisfy his hunger, while continuing to gamble, he would order slices of meat between two pieces of bread. In 1762, this combination became known as "the sandwich".In 1827, the sandwich was introduced to America in a cookbook by Elizabeth Leslie. A recipe for ham sandwiches was suggested as a main dish. The sandwich became very popular in the American diet when soft white bread was introduced in the early 1900's. The sandwich of today provides us with a simplistic, filling meal that is within a sensible price range.

diet recipe nutritionCALORIES TOTAL FAT GRAMSFiber GRAMSProtein GRAMSWEIGHT WATCHERS POINTS diet recipe nutrition
diet recipe nutrition

Zesty Bean Wrap

210 3 7 10 4 10 votes, average: 3.30 out of 510 votes, average: 3.30 out of 510 votes, average: 3.30 out of 510 votes, average: 3.30 out of 510 votes, average: 3.30 out of 5 (10 votes)

White Tuna Pita

230 3 2 27 4 27 votes, average: 3.74 out of 527 votes, average: 3.74 out of 527 votes, average: 3.74 out of 527 votes, average: 3.74 out of 527 votes, average: 3.74 out of 5 (27 votes)

Veggie Bagel Sandwiches

275 6 2 11 9 9 votes, average: 4.56 out of 59 votes, average: 4.56 out of 59 votes, average: 4.56 out of 59 votes, average: 4.56 out of 59 votes, average: 4.56 out of 5 (9 votes)

Tuna and Sundried Tomato Wrap

280 9 3 24 6 5 votes, average: 3.80 out of 55 votes, average: 3.80 out of 55 votes, average: 3.80 out of 55 votes, average: 3.80 out of 55 votes, average: 3.80 out of 5 (5 votes)

Tomato-and-Mozzarella Pitas

262 7 2 11 5 11 votes, average: 4.00 out of 511 votes, average: 4.00 out of 511 votes, average: 4.00 out of 511 votes, average: 4.00 out of 511 votes, average: 4.00 out of 5 (11 votes)

Speedy Pesto Wraps

339 12 4 22 7 4 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 5 (4 votes)

Salsa Sloppy Joes

230 3.5 3 20 4 11 votes, average: 3.64 out of 511 votes, average: 3.64 out of 511 votes, average: 3.64 out of 511 votes, average: 3.64 out of 511 votes, average: 3.64 out of 5 (11 votes)

Salmon Salad Sandwiches

336 18 4 19 7 8 votes, average: 4.38 out of 58 votes, average: 4.38 out of 58 votes, average: 4.38 out of 58 votes, average: 4.38 out of 58 votes, average: 4.38 out of 5 (8 votes)

Roast Beef and Red Pepper Sandwiches

344 13 2 31 7 4 votes, average: 4.25 out of 54 votes, average: 4.25 out of 54 votes, average: 4.25 out of 54 votes, average: 4.25 out of 54 votes, average: 4.25 out of 5 (4 votes)

Quick Cottage Cheese Toast

111 1 1 9 2 35 votes, average: 4.34 out of 535 votes, average: 4.34 out of 535 votes, average: 4.34 out of 535 votes, average: 4.34 out of 535 votes, average: 4.34 out of 5 (35 votes)

Pimento Cheese Sandwich Spread

69 3 0 4 2 30 votes, average: 4.57 out of 530 votes, average: 4.57 out of 530 votes, average: 4.57 out of 530 votes, average: 4.57 out of 530 votes, average: 4.57 out of 5 (30 votes)

Open Faced Tuna Veggie Melts

212 3 4 25 4 6 votes, average: 3.67 out of 56 votes, average: 3.67 out of 56 votes, average: 3.67 out of 56 votes, average: 3.67 out of 56 votes, average: 3.67 out of 5 (6 votes)

Mexican Pita Melt

227 2 11 14 4 17 votes, average: 4.12 out of 517 votes, average: 4.12 out of 517 votes, average: 4.12 out of 517 votes, average: 4.12 out of 517 votes, average: 4.12 out of 5 (17 votes)

Mediterranean Turkey Pita Sandwich

320 9 5 19 6 8 votes, average: 3.88 out of 58 votes, average: 3.88 out of 58 votes, average: 3.88 out of 58 votes, average: 3.88 out of 58 votes, average: 3.88 out of 5 (8 votes)

Italian Turkey Burgers

391 15 3 35 9 17 votes, average: 3.94 out of 517 votes, average: 3.94 out of 517 votes, average: 3.94 out of 517 votes, average: 3.94 out of 517 votes, average: 3.94 out of 5 (17 votes)

Hot Ham And Cheese Sandwiches

249 6 3 24 5 14 votes, average: 4.29 out of 514 votes, average: 4.29 out of 514 votes, average: 4.29 out of 514 votes, average: 4.29 out of 514 votes, average: 4.29 out of 5 (14 votes)

Grilled Falafel

437 9 9 14 9 6 votes, average: 4.67 out of 56 votes, average: 4.67 out of 56 votes, average: 4.67 out of 56 votes, average: 4.67 out of 56 votes, average: 4.67 out of 5 (6 votes)

Grilled Eggplant and Sweet Pepper Sandwiches

240 13 2 9 5 12 votes, average: 4.42 out of 512 votes, average: 4.42 out of 512 votes, average: 4.42 out of 512 votes, average: 4.42 out of 512 votes, average: 4.42 out of 5 (12 votes)

Greek Salad Heros

278 6 4 18 5 9 votes, average: 4.44 out of 59 votes, average: 4.44 out of 59 votes, average: 4.44 out of 59 votes, average: 4.44 out of 59 votes, average: 4.44 out of 5 (9 votes)

Gazpacho Sandwich to Go

237 8 3 12 5 4 votes, average: 4.25 out of 54 votes, average: 4.25 out of 54 votes, average: 4.25 out of 54 votes, average: 4.25 out of 54 votes, average: 4.25 out of 5 (4 votes)

Garden Grilled Cheese

231 4 4 13 4 16 votes, average: 3.00 out of 516 votes, average: 3.00 out of 516 votes, average: 3.00 out of 516 votes, average: 3.00 out of 516 votes, average: 3.00 out of 5 (16 votes)

Curried Turkey Burgers with Chutney Sauce

360 12 3 27 8 4 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 5 (4 votes)

Cucumber Shrimp Sandwich

280 6 2 29 6 8 votes, average: 2.25 out of 58 votes, average: 2.25 out of 58 votes, average: 2.25 out of 58 votes, average: 2.25 out of 58 votes, average: 2.25 out of 5 (8 votes)

Chutney Cheese Sandwich

297 8 4 17 6 4 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 5 (4 votes)

Chili Burgers

373 10 4 28 8 13 votes, average: 4.38 out of 513 votes, average: 4.38 out of 513 votes, average: 4.38 out of 513 votes, average: 4.38 out of 513 votes, average: 4.38 out of 5 (13 votes)

Chicken Tortilla Wraps

159 1 6 23 2 45 votes, average: 3.93 out of 545 votes, average: 3.93 out of 545 votes, average: 3.93 out of 545 votes, average: 3.93 out of 545 votes, average: 3.93 out of 5 (45 votes)

Chicken Mushroom Burgers

292 10 3 21 6 13 votes, average: 4.08 out of 513 votes, average: 4.08 out of 513 votes, average: 4.08 out of 513 votes, average: 4.08 out of 513 votes, average: 4.08 out of 5 (13 votes)

Caesar Chicken Salad Sandwiches

355 8 4 33 7 22 votes, average: 4.32 out of 522 votes, average: 4.32 out of 522 votes, average: 4.32 out of 522 votes, average: 4.32 out of 522 votes, average: 4.32 out of 5 (22 votes)

Breakfast Tortilla Wrap for One

177 3 2 10 3 17 votes, average: 3.82 out of 517 votes, average: 3.82 out of 517 votes, average: 3.82 out of 517 votes, average: 3.82 out of 517 votes, average: 3.82 out of 5 (17 votes)

Asparagus and Avocado Wraps

263 9 4 7 5 8 votes, average: 3.63 out of 58 votes, average: 3.63 out of 58 votes, average: 3.63 out of 58 votes, average: 3.63 out of 58 votes, average: 3.63 out of 5 (8 votes)

Antipasto Sandwiches

294 6 2 24 6 8 votes, average: 4.50 out of 58 votes, average: 4.50 out of 58 votes, average: 4.50 out of 58 votes, average: 4.50 out of 58 votes, average: 4.50 out of 5 (8 votes)

ABC Bagels

358 1.5 3 22 7 34 votes, average: 3.91 out of 534 votes, average: 3.91 out of 534 votes, average: 3.91 out of 534 votes, average: 3.91 out of 534 votes, average: 3.91 out of 5 (34 votes)
Bottom