Reduced Calorie Recipes: Breads

Plain white bread is fine for breakfast toast or croutons, but there are many other types of bread which can bring variety to your meals and make a simple sandwich more elegant. Most breads are low in fats, but fiber and nutrient content varies. Read the nutrition labels, or make your own breads with added ingredients to boost nutrition.

Avoid croissants or brioche and enjoy English muffins or bagels. When making your own muffins, substitute applesauce or prune puree for any oils. They will be moist and usually more delicious.

Apple Bran Muffins	150	1	5.5	6	2	(20 votes)
Apple Brunch Pancake	231	3	2	6	4	(3 votes)
Apple Butter-Streusel Muffins	185	4	1	4	4	(2 votes)
Apple Spice Bread	45	0	0	1	1	(8 votes)
Banana Spice Muffins	138	2	1	3	3	(15 votes)
Banana Stuffed French Toast	374	1	3	15	7	(2 votes)
Beer Bread	99	0.5	1	3	2	(10 votes)
Black Forest Bread	160	3	1	3	3	(10 votes)
Blueberry Peach Muffins	159	1.5	0	4	3	(5 votes)
Bye Bye Butter Stuffing	187	1	3	6	3	(2 votes)
Caramel Apple Breakfast Pudding	208	7	0	5	5	(52 votes)
Carrot and Pineapple Muffins	127	5	1	2	3	(10 votes)
Chipotle Cornbread	175	5	4	5	3	(0 votes)
Chive Buttermilk Biscuits	60	2	0.5	2	2	(10 votes)
Corn Bread	121	1	2	5	2	(10 votes)
Cornbread Stuffing	135	2	1	11	3	(10 votes)
Cranberry and Oat Muffins	180	3	3	5	3	(9 votes)
Cranberry Orange Tea Loaf	165	1	2	3	3	(41 votes)
Cranberry Pumpkin Bread	105	1	0.5	2	2	(5 votes)
Cranberry Pumpkin Muffins	139	0.5	1	3	3	(7 votes)
Cranberry Scones	180	2	0.5	4	4	(9 votes)
Creamed-Corn Corn Bread	168	4.5	2	5	3	(6 votes)
Easy Herb Foccacia	85	2	0	2	2	(5 votes)
Fig Muffins	152	3.5	1	3	3	(9 votes)
Fresh Ginger and Lemon Muffins	181	2	1	3.5	4	(5 votes)
Green Onion Drop Biscuits	85	3	0	2	2	(5 votes)
Ham and Cheese Drop Biscuits	144	4	0	9	3	(9 votes)
Ham Bread	84	1	1	6	2	(4 votes)
Hawaiian Bubble Bread	250	3.5	2	6.5	5	(5 votes)
Hazelnut Bread	137	5	1	3	3	(0 votes)
Healthy Blueberry Muffins	101	1	2	3	2	(90 votes)
Herb and Cheese Muffins	135	2.5	1	6	3	(42 votes)
Honey Graham Muffins	167	3	1	3	3	(16 votes)
Maple Apple Muffins	200	3	2	4.5	4	(4 votes)
Miniature Fruit Muffins	130	1	2	3	2	(0 votes)
Nutmeg Bread	155	6	0	3	4	(12 votes)
Orange French Toast	233	1.5	1	8	5	(7 votes)
Orange Scented Cranberry Bread	164	3	2	3	3	(8 votes)
Peach Gingerbread Muffins	175	3	0.5	3	4	(2 votes)
Peanut Butter and Honey Muffins	180	5	2	6	4	(34 votes)
Pear-Oatmeal Muffins	168	4	1	4	3	(68 votes)
Potato Buttermilk Bread	135	1	3	5	2	(0 votes)
Pumpkin Cornbread	148	0.5	2	5	2	(5 votes)
Pumpkin Muffins	107	0.5	2	5	2	(17 votes)
Raspberry Muffins	184	3	1	3	4	(7 votes)
Raspberry Sour Cream Muffins	159	3	2	4	3	(7 votes)
Red Pepper and Olive Rolls	138	4	2	5	3	(0 votes)
Ricotta Pancakes With Cranberry Orange Sauce	203	3	2	8	4	(5 votes)
Rosemary Orange Scones	145	4	1	4	3	(3 votes)
Strawberry Muffins	137	3	0	3	3	(26 votes)
Sun Dried Tomato Breadsticks	67	1	1	2	1	(8 votes)
Sweet Corn Spoon Bread	202	5.5	4	9	4	(1 votes)
Whole Wheat Apple Bread	118	0	2	3	2	(12 votes)
Whole Wheat Banana Bread	122	1	2	3	2	(51 votes)
Whole Wheat Zucchini Bread	152	3	2	4	3	(24 votes)
Whole-Grain Pancakes	282	3	6	15	5	(25 votes)