Beverage Recipes
Beverages should be more than thirst-quenchers. Choose juice, water, or milk to nourish your body. Avoid high sugar colas or fruit flavored drinks. Water is always the best choice, but not everyone enjoys it at first. To make water more enjoyable, keep a pitcher of filtered water in the refrigerator at all times, as it tastes best this way. Before long, you will crave it more than any other beverage. Add slices of lemon or orange for a fresher beverage.
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Green Grape Granita |
79 | 0 | 2 | 1 | 1 |   (7 votes) |
Berry Fruitie Smoothie |
139 | 1 | 3 | 4 | 2 |  (39 votes) |
Cherry Vanilla Smoothie |
187 | 2 | 6 | 9 | 3 | (23 votes) |
Orange Flip Freeze |
92 | 0 | 0 | 3 | 2 | (45 votes) |
Paradise Freeze |
144 | 1 | 4 | 4 | 2 | (14 votes) |
Apple a la Mode Smoothie |
326 | 1 | 3 | 12 | 6 | (18 votes) |
Apple Apricot Smoothie |
267 | 1 | 5 | 7 | 5 | (6 votes) |
Apple Banana Soy Smoothie |
388 | 5 | 9 | 15 | 7 | (5 votes) |
Apple Coconut Smoothie |
118 | 4 | 2 | 1 | 2 | (14 votes) |
Apple Maple Smoothies |
271 | 1 | 3 | 1 | 5 | (7 votes) |
Banana Orange Smoothie |
172 | 0.5 | 2 | 6.5 | 3 | (29 votes) |
Banana Berry Smoothie |
278 | 1 | 4 | 11 | 5 | (21 votes) |
Bahama Mama |
358 | 4 | 4 | 16 | 7 | (10 votes) |
Banana Molasses Smoothies |
242 | 2 | 4 | 5 | 4 | (5 votes) |
Banana Orange Berry Smoothies |
168 | 1 | 4 | 8 | 3 | (38 votes) |
Banana Peanut Butter Smoothie |
210 | 7 | 1 | 13 | 5 | (50 votes) |
Banana Strawberry Smoothie |
238 | 1 | 4 | 13 | 4 | (95 votes) |
Berry Banana Smoothie |
127 | 1 | 2 | 3 | 2 | (23 votes) |
Berry Brainstorm Smoothie |
242 | 1 | 8 | 6 | 4 | (17 votes) |
Berry Good Peach Smoothie |
194 | 0 | 4 | 4 | 3 | (9 votes) |
Blueberry Banana Smoothie |
133 | 1 | 3 | 6 | 2 | (17 votes) |
Blueberry Buttermilk Smoothie |
148 | 1 | 2 | 5 | 3 | (15 votes) |
Blueberry Pineapple Smoothie |
158 | 1 | 3 | 5 | 3 | (11 votes) |
Boysenberry and Blueberry Smoothie |
74 | 0 | 5 | 1 | 1 | (13 votes) |
Cantaloupe Banana Smoothie |
192 | 3 | 2 | 7 | 4 | (7 votes) |
Chocolate Banana Smoothie |
319 | 9 | 5 | 14 | 6 | (14 votes) |
Coletta’s Berry Smoothie |
225 | 1 | 3 | 19 | 4 | (8 votes) |
Colossal Cranberry Smoothie |
287 | 1 | 4 | 7 | 5 | (6 votes) |
Cranberry Orange Smoothie |
161 | 0 | 4 | 2 | 2 | (10 votes) |
Gala Apple Smoothie |
134 | 1 | 3 | 2 | 2 | (18 votes) |
Ginger Tropical Smoothie |
145 | 1 | 2 | 2 | 3 | (3 votes) |
Grape Explosion Smoothie |
123 | 1 | 2 | 1 | 2 | (7 votes) |
Hi-Fiber Berry Smoothie |
159 | 2 | 8 | 3 | 3 | (15 votes) |
Island Fruit Smoothie |
249 | 8 | 4 | 3 | 5 | (9 votes) |
Kiwi Cooler Smoothie |
281 | 3 | 6 | 3 | 5 | (8 votes) |
Lemon Apple Honey Smoothie |
292 | 1 | 4 | 7 | 5 | (9 votes) |
Lemon Melon Smoothie |
115 | 0 | 1 | 4 | 2 | (5 votes) |
Lemon Peach Smoothie |
169 | 0 | 2 | 8 | 3 | (2 votes) |
Lemon Strawberry Yogurt Smoothie |
118 | 1 | 3 | 6 | 2 | (12 votes) |
Main Squeeze Smoothie |
174 | 1 | 8 | 3 | 3 | (12 votes) |
Malted Date Smoothie |
390 | 2 | 3 | 12 | 7 | (3 votes) |
Mango Ginger Smoothie |
259 | 2 | 5 | 12 | 5 | (6 votes) |
Mango Mania Smoothie |
308 | 1 | 5 | 14 | 5 | (5 votes) |
Mango-Peach Smoothie |
146 | 0 | 3 | 1 | 2 | (10 votes) |
Melon Madness Smoothie |
153 | 1 | 1 | 8 | 3 | (5 votes) |
Melon Mint Smoothie |
167 | 1 | 2 | 3 | 3 | (6 votes) |
Nectarine Berry Smoothie |
153 | 1 | 4 | 9 | 2 | (4 votes) |
Orange Fruity Smoothie |
185 | 1 | 7 | 3 | 3 | (4 votes) |
Orange Pineapple Coconut Smoothie |
180 | 4 | 2 | 2 | 4 | (12 votes) |
Papaya Creamsicle Smoothie |
191 | 1 | 6 | 4 | 3 | (3 votes) |
Peach Berry Smoothie |
305 | 1 | 5 | 8 | 5 | (4 votes) |
Peach Cinnamon Smoothie |
221 | 0 | 2 | 14 | 4 | (10 votes) |
Peanut Butter Smoothie |
237 | 6 | 2 | 11 | 5 | (29 votes) |
Pineapple Cantaloupe Smoothie |
152 | 1 | 3 | 3 | 3 | (7 votes) |
Pineapple Coconut Smoothie |
207 | 2 | 2 | 5 | 4 | (15 votes) |
Pineapple Delight Smoothie |
301 | 1 | 4 | 10 | 5 | (12 votes) |
Pumpkin Smoothie |
153 | 0.5 | 2.5 | 5.5 | 3 | (16 votes) |
Rainforest Fusion |
348 | 8 | 4 | 7 | 7 | (10 votes) |
Raspberry Cappuccino Smoothie |
267 | 4 | 5 | 16 | 5 | (6 votes) |
Raspberry Peach Breakfast Smoothie |
253 | 1 | 5 | 4 | 4 | (7 votes) |
Saint Smoothie |
272 | 2 | 6 | 10 | 5 | (6 votes) |
Strawberry Pear and Peach Smoothie |
98 | 1 | 5 | 1 | 1 | (37 votes) |
Sunshine Smoothie |
104 | 1 | 1.5 | 1 | 2 | (22 votes) |
Tropical Five Fruit Blast Smoothie |
197 | 1 | 6 | 3 | 3 | (16 votes) |
Tropical Passion Smoothie |
130 | 1 | 6 | 2 | 2 | (27 votes) |
Sparkling Orange Apple Cooler |
115 | 0 | 0 | 1 | 2 | (1 votes) |
Raspberry Apple Cider |
128 | 0 | 0 | 0 | 3 | (2 votes) |
Purple Cow |
123 | 1.5 | 0 | 3 | 3 | (4 votes) |
Pink Ice |
134 | 0.5 | 3 | 2 | 2 | (2 votes) |
Pineapple Shake |
223 | 0 | 1 | 10 | 4 | (7 votes) |
Orange Cream Shake |
270 | 0 | 0 | 6 | 5 | (4 votes) |
Light Eggnog |
275 | 1.5 | 0 | 9 | 6 | (0 votes) |
Island Chiller |
77 | 0 | 1 | 0 | 1 | (5 votes) |
Hot Cider Wassail |
100 | 0 | 1 | 1 | 2 | (2 votes) |
Cranberry Limeade |
110 | 0 | 0 | 0 | 2 | (8 votes) |
Coral Cooler |
90 | 0 | 0 | 1 | 2 | (4 votes) |
Cinnamon Peach Nectar |
68 | 0 | 1 | 0 | 1 | (3 votes) |
Chocoberry Splash |
89 | 1 | 1 | 4 | 2 | (1 votes) |
Blackberry Zinger |
173 | 2 | 5 | 5 | 3 | (1 votes) |
Banana Peach Shake |
135 | 1 | 2 | 2 | 2 | (11 votes) |
Banana Chocolate Shake |
224 | 2 | 4 | 11 | 4 | (10 votes) |
Banana Berry Cooler |
124 | 0 | 2 | 4 | 2 | (48 votes) |
Apple Sunrise Punch |
86 | 0 | 0 | 0 | 2 | (4 votes) |
Apple Berry Cooler |
111 | 0 | 2 | 1 | 2 | (0 votes) |
Minty Mocha |
110 | 1 | 1 | 8 | 2 | (5 votes) |
Apricot Mint Tea |
98 | 0 | 1 | 1 | 2 | (3 votes) |
