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Diet Recipes

Reduced Calorie Recipes: Beverages

Beverages should be more than thirst-quenchers. Choose juice, water, or milk to nourish your body. Avoid high sugar colas or fruit flavored drinks.

Water is always the best choice, but not everyone enjoys it at first. To make water more enjoyable, keep a pitcher of filtered water in the refrigerator at all times, as it tastes best this way. Before long, you will crave it more than any other beverage. Add slices of lemon or orange for a fresher beverage.

diet recipe nutritionCALORIES TOTAL FAT GRAMSFiber GRAMSProtein GRAMSWEIGHT WATCHERS POINTS diet recipe nutrition
diet recipe nutrition
98
0
1
1
2
2 Votes | Average: 3 out of 52 Votes | Average: 3 out of 52 Votes | Average: 3 out of 52 Votes | Average: 3 out of 52 Votes | Average: 3 out of 5 (2 votes)
326
1
3
12
6
13 Votes | Average: 4.31 out of 513 Votes | Average: 4.31 out of 513 Votes | Average: 4.31 out of 513 Votes | Average: 4.31 out of 513 Votes | Average: 4.31 out of 5 (13 votes)
267
1
5
7
5
6 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 5 (6 votes)
388
5
9
15
7
2 Votes | Average: 4 out of 52 Votes | Average: 4 out of 52 Votes | Average: 4 out of 52 Votes | Average: 4 out of 52 Votes | Average: 4 out of 5 (2 votes)
111
0
2
1
2
 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 (0 votes)
118
4
2
1
2
11 Votes | Average: 3.45 out of 511 Votes | Average: 3.45 out of 511 Votes | Average: 3.45 out of 511 Votes | Average: 3.45 out of 511 Votes | Average: 3.45 out of 5 (11 votes)
271
1
3
1
5
7 Votes | Average: 4.29 out of 57 Votes | Average: 4.29 out of 57 Votes | Average: 4.29 out of 57 Votes | Average: 4.29 out of 57 Votes | Average: 4.29 out of 5 (7 votes)
86
0
0
0
2
2 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 5 (2 votes)
358
4
4
16
7
6 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 5 (6 votes)
124
0
2
4
2
25 Votes | Average: 4 out of 525 Votes | Average: 4 out of 525 Votes | Average: 4 out of 525 Votes | Average: 4 out of 525 Votes | Average: 4 out of 5 (25 votes)
278
1
4
11
5
19 Votes | Average: 4.05 out of 519 Votes | Average: 4.05 out of 519 Votes | Average: 4.05 out of 519 Votes | Average: 4.05 out of 519 Votes | Average: 4.05 out of 5 (19 votes)
224
2
4
11
4
10 Votes | Average: 4.1 out of 510 Votes | Average: 4.1 out of 510 Votes | Average: 4.1 out of 510 Votes | Average: 4.1 out of 510 Votes | Average: 4.1 out of 5 (10 votes)
242
2
4
5
4
5 Votes | Average: 3.2 out of 55 Votes | Average: 3.2 out of 55 Votes | Average: 3.2 out of 55 Votes | Average: 3.2 out of 55 Votes | Average: 3.2 out of 5 (5 votes)
168
1
4
8
3
32 Votes | Average: 1.81 out of 532 Votes | Average: 1.81 out of 532 Votes | Average: 1.81 out of 532 Votes | Average: 1.81 out of 532 Votes | Average: 1.81 out of 5 (32 votes)
172
0.5
2
6.5
3
17 Votes | Average: 3.94 out of 517 Votes | Average: 3.94 out of 517 Votes | Average: 3.94 out of 517 Votes | Average: 3.94 out of 517 Votes | Average: 3.94 out of 5 (17 votes)
135
1
2
2
2
9 Votes | Average: 3.78 out of 59 Votes | Average: 3.78 out of 59 Votes | Average: 3.78 out of 59 Votes | Average: 3.78 out of 59 Votes | Average: 3.78 out of 5 (9 votes)
210
7
1
13
5
34 Votes | Average: 3.82 out of 534 Votes | Average: 3.82 out of 534 Votes | Average: 3.82 out of 534 Votes | Average: 3.82 out of 534 Votes | Average: 3.82 out of 5 (34 votes)
238
1
4
13
4
61 Votes | Average: 4.79 out of 561 Votes | Average: 4.79 out of 561 Votes | Average: 4.79 out of 561 Votes | Average: 4.79 out of 561 Votes | Average: 4.79 out of 5 (61 votes)
127
1
2
3
2
15 Votes | Average: 4.2 out of 515 Votes | Average: 4.2 out of 515 Votes | Average: 4.2 out of 515 Votes | Average: 4.2 out of 515 Votes | Average: 4.2 out of 5 (15 votes)
242
1
8
6
4
14 Votes | Average: 4.64 out of 514 Votes | Average: 4.64 out of 514 Votes | Average: 4.64 out of 514 Votes | Average: 4.64 out of 514 Votes | Average: 4.64 out of 5 (14 votes)
139
1
3
4
2
15 Votes | Average: 3.53 out of 515 Votes | Average: 3.53 out of 515 Votes | Average: 3.53 out of 515 Votes | Average: 3.53 out of 515 Votes | Average: 3.53 out of 5 (15 votes)
194
0
4
4
3
7 Votes | Average: 4.14 out of 57 Votes | Average: 4.14 out of 57 Votes | Average: 4.14 out of 57 Votes | Average: 4.14 out of 57 Votes | Average: 4.14 out of 5 (7 votes)
173
2
5
5
3
 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 (0 votes)
133
1
3
6
2
12 Votes | Average: 3.58 out of 512 Votes | Average: 3.58 out of 512 Votes | Average: 3.58 out of 512 Votes | Average: 3.58 out of 512 Votes | Average: 3.58 out of 5 (12 votes)
148
1
2
5
3
12 Votes | Average: 3.67 out of 512 Votes | Average: 3.67 out of 512 Votes | Average: 3.67 out of 512 Votes | Average: 3.67 out of 512 Votes | Average: 3.67 out of 5 (12 votes)
158
1
3
5
3
6 Votes | Average: 3.67 out of 56 Votes | Average: 3.67 out of 56 Votes | Average: 3.67 out of 56 Votes | Average: 3.67 out of 56 Votes | Average: 3.67 out of 5 (6 votes)
74
0
5
1
1
8 Votes | Average: 2.88 out of 58 Votes | Average: 2.88 out of 58 Votes | Average: 2.88 out of 58 Votes | Average: 2.88 out of 58 Votes | Average: 2.88 out of 5 (8 votes)
192
3
2
7
4
3 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 5 (3 votes)
187
2
6
9
3
14 Votes | Average: 4.71 out of 514 Votes | Average: 4.71 out of 514 Votes | Average: 4.71 out of 514 Votes | Average: 4.71 out of 514 Votes | Average: 4.71 out of 5 (14 votes)
89
1
1
4
2
1 Votes | Average: 5 out of 51 Votes | Average: 5 out of 51 Votes | Average: 5 out of 51 Votes | Average: 5 out of 51 Votes | Average: 5 out of 5 (1 votes)
319
9
5
14
6
10 Votes | Average: 4.4 out of 510 Votes | Average: 4.4 out of 510 Votes | Average: 4.4 out of 510 Votes | Average: 4.4 out of 510 Votes | Average: 4.4 out of 5 (10 votes)
68
0
1
0
1
2 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 5 (2 votes)
225
1
3
19
4
6 Votes | Average: 3.33 out of 56 Votes | Average: 3.33 out of 56 Votes | Average: 3.33 out of 56 Votes | Average: 3.33 out of 56 Votes | Average: 3.33 out of 5 (6 votes)
287
1
4
7
5
2 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 5 (2 votes)
90
0
0
1
2
3 Votes | Average: 3.67 out of 53 Votes | Average: 3.67 out of 53 Votes | Average: 3.67 out of 53 Votes | Average: 3.67 out of 53 Votes | Average: 3.67 out of 5 (3 votes)
110
0
0
0
2
7 Votes | Average: 3.71 out of 57 Votes | Average: 3.71 out of 57 Votes | Average: 3.71 out of 57 Votes | Average: 3.71 out of 57 Votes | Average: 3.71 out of 5 (7 votes)
161
0
4
2
2
7 Votes | Average: 5 out of 57 Votes | Average: 5 out of 57 Votes | Average: 5 out of 57 Votes | Average: 5 out of 57 Votes | Average: 5 out of 5 (7 votes)
134
1
3
2
2
5 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 5 (5 votes)
145
1
2
2
3
2 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 5 (2 votes)
123
1
2
1
2
4 Votes | Average: 2.75 out of 54 Votes | Average: 2.75 out of 54 Votes | Average: 2.75 out of 54 Votes | Average: 2.75 out of 54 Votes | Average: 2.75 out of 5 (4 votes)
79
0
2
1
1
 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 (0 votes)
159
2
8
3
3
9 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 5 (9 votes)
100
0
1
1
2
2 Votes | Average: 4 out of 52 Votes | Average: 4 out of 52 Votes | Average: 4 out of 52 Votes | Average: 4 out of 52 Votes | Average: 4 out of 5 (2 votes)
77
0
1
0
1
2 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 5 (2 votes)
249
8
4
3
5
6 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 5 (6 votes)
281
3
6
3
5
6 Votes | Average: 4.17 out of 56 Votes | Average: 4.17 out of 56 Votes | Average: 4.17 out of 56 Votes | Average: 4.17 out of 56 Votes | Average: 4.17 out of 5 (6 votes)
292
1
4
7
5
5 Votes | Average: 4.6 out of 55 Votes | Average: 4.6 out of 55 Votes | Average: 4.6 out of 55 Votes | Average: 4.6 out of 55 Votes | Average: 4.6 out of 5 (5 votes)
115
0
1
4
2
4 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 5 (4 votes)
169
0
2
8
3
2 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 52 Votes | Average: 3.5 out of 5 (2 votes)
118
1
3
6
2
10 Votes | Average: 4 out of 510 Votes | Average: 4 out of 510 Votes | Average: 4 out of 510 Votes | Average: 4 out of 510 Votes | Average: 4 out of 5 (10 votes)
275
1.5
0
9
6
 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 (0 votes)
174
1
8
3
3
11 Votes | Average: 3.64 out of 511 Votes | Average: 3.64 out of 511 Votes | Average: 3.64 out of 511 Votes | Average: 3.64 out of 511 Votes | Average: 3.64 out of 5 (11 votes)
390
2
3
12
7
2 Votes | Average: 1 out of 52 Votes | Average: 1 out of 52 Votes | Average: 1 out of 52 Votes | Average: 1 out of 52 Votes | Average: 1 out of 5 (2 votes)
259
2
5
12
5
6 Votes | Average: 4.5 out of 56 Votes | Average: 4.5 out of 56 Votes | Average: 4.5 out of 56 Votes | Average: 4.5 out of 56 Votes | Average: 4.5 out of 5 (6 votes)
308
1
5
14
5
5 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 55 Votes | Average: 4.2 out of 5 (5 votes)
146
0
3
1
2
9 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 59 Votes | Average: 4.33 out of 5 (9 votes)
153
1
1
8
3
4 Votes | Average: 4 out of 54 Votes | Average: 4 out of 54 Votes | Average: 4 out of 54 Votes | Average: 4 out of 54 Votes | Average: 4 out of 5 (4 votes)
167
1
2
3
3
2 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 52 Votes | Average: 5 out of 5 (2 votes)
110
1
1
8
2
4 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 54 Votes | Average: 4.25 out of 5 (4 votes)
153
1
4
9
2
3 Votes | Average: 4 out of 53 Votes | Average: 4 out of 53 Votes | Average: 4 out of 53 Votes | Average: 4 out of 53 Votes | Average: 4 out of 5 (3 votes)
270
0
0
6
5
3 Votes | Average: 5 out of 53 Votes | Average: 5 out of 53 Votes | Average: 5 out of 53 Votes | Average: 5 out of 53 Votes | Average: 5 out of 5 (3 votes)
92
0
0
3
2
20 Votes | Average: 4.4 out of 520 Votes | Average: 4.4 out of 520 Votes | Average: 4.4 out of 520 Votes | Average: 4.4 out of 520 Votes | Average: 4.4 out of 5 (20 votes)
185
1
7
3
3
3 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 53 Votes | Average: 4.33 out of 5 (3 votes)
180
4
2
2
4
9 Votes | Average: 3.89 out of 59 Votes | Average: 3.89 out of 59 Votes | Average: 3.89 out of 59 Votes | Average: 3.89 out of 59 Votes | Average: 3.89 out of 5 (9 votes)
191
1
6
4
3
2 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 5 (2 votes)
144
1
4
4
2
7 Votes | Average: 2.29 out of 57 Votes | Average: 2.29 out of 57 Votes | Average: 2.29 out of 57 Votes | Average: 2.29 out of 57 Votes | Average: 2.29 out of 5 (7 votes)
305
1
5
8
5
4 Votes | Average: 3.75 out of 54 Votes | Average: 3.75 out of 54 Votes | Average: 3.75 out of 54 Votes | Average: 3.75 out of 54 Votes | Average: 3.75 out of 5 (4 votes)
221
0
2
14
4
6 Votes | Average: 4.67 out of 56 Votes | Average: 4.67 out of 56 Votes | Average: 4.67 out of 56 Votes | Average: 4.67 out of 56 Votes | Average: 4.67 out of 5 (6 votes)
237
6
2
11
5
18 Votes | Average: 3.89 out of 518 Votes | Average: 3.89 out of 518 Votes | Average: 3.89 out of 518 Votes | Average: 3.89 out of 518 Votes | Average: 3.89 out of 5 (18 votes)
152
1
3
3
3
7 Votes | Average: 3.57 out of 57 Votes | Average: 3.57 out of 57 Votes | Average: 3.57 out of 57 Votes | Average: 3.57 out of 57 Votes | Average: 3.57 out of 5 (7 votes)
207
2
2
5
4
14 Votes | Average: 3.07 out of 514 Votes | Average: 3.07 out of 514 Votes | Average: 3.07 out of 514 Votes | Average: 3.07 out of 514 Votes | Average: 3.07 out of 5 (14 votes)
301
1
4
10
5
8 Votes | Average: 3.5 out of 58 Votes | Average: 3.5 out of 58 Votes | Average: 3.5 out of 58 Votes | Average: 3.5 out of 58 Votes | Average: 3.5 out of 5 (8 votes)
223
0
1
10
4
5 Votes | Average: 2.8 out of 55 Votes | Average: 2.8 out of 55 Votes | Average: 2.8 out of 55 Votes | Average: 2.8 out of 55 Votes | Average: 2.8 out of 5 (5 votes)
134
0.5
3
2
2
2 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 52 Votes | Average: 4.5 out of 5 (2 votes)
153
0.5
2.5
5.5
3
11 Votes | Average: 4 out of 511 Votes | Average: 4 out of 511 Votes | Average: 4 out of 511 Votes | Average: 4 out of 511 Votes | Average: 4 out of 5 (11 votes)
123
1.5
0
3
3
3 Votes | Average: 4 out of 53 Votes | Average: 4 out of 53 Votes | Average: 4 out of 53 Votes | Average: 4 out of 53 Votes | Average: 4 out of 5 (3 votes)
348
8
4
7
7
9 Votes | Average: 4.22 out of 59 Votes | Average: 4.22 out of 59 Votes | Average: 4.22 out of 59 Votes | Average: 4.22 out of 59 Votes | Average: 4.22 out of 5 (9 votes)
128
0
0
0
3
2 Votes | Average: 3 out of 52 Votes | Average: 3 out of 52 Votes | Average: 3 out of 52 Votes | Average: 3 out of 52 Votes | Average: 3 out of 5 (2 votes)
267
4
5
16
5
6 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 56 Votes | Average: 3.83 out of 5 (6 votes)
253
1
5
4
4
6 Votes | Average: 3.5 out of 56 Votes | Average: 3.5 out of 56 Votes | Average: 3.5 out of 56 Votes | Average: 3.5 out of 56 Votes | Average: 3.5 out of 5 (6 votes)
272
2
6
10
5
4 Votes | Average: 4.5 out of 54 Votes | Average: 4.5 out of 54 Votes | Average: 4.5 out of 54 Votes | Average: 4.5 out of 54 Votes | Average: 4.5 out of 5 (4 votes)
115
0
0
1
2
 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 Votes | Average: 0 out of 5 (0 votes)
98
1
5
1
1
21 Votes | Average: 3.9 out of 521 Votes | Average: 3.9 out of 521 Votes | Average: 3.9 out of 521 Votes | Average: 3.9 out of 521 Votes | Average: 3.9 out of 5 (21 votes)
104
1
1.5
1
2
15 Votes | Average: 4 out of 515 Votes | Average: 4 out of 515 Votes | Average: 4 out of 515 Votes | Average: 4 out of 515 Votes | Average: 4 out of 5 (15 votes)
197
1
6
3
3
12 Votes | Average: 3.42 out of 512 Votes | Average: 3.42 out of 512 Votes | Average: 3.42 out of 512 Votes | Average: 3.42 out of 512 Votes | Average: 3.42 out of 5 (12 votes)
130
1
6
2
2
22 Votes | Average: 3.86 out of 522 Votes | Average: 3.86 out of 522 Votes | Average: 3.86 out of 522 Votes | Average: 3.86 out of 522 Votes | Average: 3.86 out of 5 (22 votes)

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