Lentils with Ham and Rosemary

Serves: 11

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
210 3 1 18 13 423 29 4

recipe ingredients
5 cups water
3 cups chopped onion
2 cups diced cooked ham
1 cup diced carrot
1tsp. dried rosemary
3/4 tsp. rubbed sage
1/4 tsp. pepper
1lb. dried lentils
1 can (14 oz.) fat-free beef broth
2 cloves garlic, minced
1 bay leaf

recipe directions
Combine first 11 ingredients in an electric slow cooker. Cover with lid, and cook on high-heat setting for 3 hours or until lentils are tender. Discard bay leaf.


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