Lentil and Spinach Bake
(8 votes) Move your mouse over the stars then click to vote.
Loading ...recipe ingredients
1 1/2 cups cooked brown rice
1 cup cooked lentils
1 can (14 oz) stewed tomatoes
1/2 package frozen chopped spinach, thawed and squeezed dry
1/2 cup green onions, chopped
2 Tbsp. Italian style breadcrumbs
1/2 tsp. dried basil
1/4 tsp. salt
few dashes of fresh cracked black pepper
recipe directions
Preheat oven to 350*F. Combine all ingredients and place in a small casserole dish which has been sprayed with cooking spray. Bake for 20 to 30 minutes or until heated through.
Other Suggested Recipes:
- Corn and Macaroni Bake
- Vegetable Cheese Bake
- Spinach Pasta Salad
- Bow Ties and Ricotta Bake
- Chicken and Black Bean Bake
Serves: 4 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 194 | 1 | 0 | 9 | 8 | 288 | 39 | 3 |
not yet, but i am looking foward to it.