How To Make Vegan Bread
2 cups sugar
3 1/2 cups white flour
1 tablespoon baking soda
1 1/2 teaspoons salt
1 tablespoon cinnamon
1 tablespoon nutmeg
1/4 cup olive oil
1/3 cup unsweetened applesauce
1/3 cup water
2 bananas
2 1/2 cups pumpkin
Preheat oven to 350 degrees F. Grease lightly 2 pans. Set aside. Mix sugar, salt, flour, baking soda, nutmeg and cinnamon in a large container. Combine bananas, pumpkin, applesauce, water and oil in a smaller bowl. Mix the content of the two bowls and knead with hands. More water may be needed for moisture. Pour the resulting batter in the 2 pans and bake for 60 minutes.
Tips:
Use this banana bread for vegan cheese grilled sandwiches or with any other type of vegan food.
This type of bread is adequate to a vegan diet and does not contain any cholesterol. However, it is rich in sugars.
Servings: 22
Calories: 187
Total Fat: 2.8g
Sat Fat: 0.4g
Fiber: 1.9g
Protein: 2.5g
Sodium: 332mg
Carbs: 38.8g
Other Suggested Recipes:
- Whole Wheat Apple Bread
- Cranberry Pumpkin Bread
- Whole Wheat Banana Bread
- Whole Wheat Zucchini Bread
- Hazelnut Bread
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 187 | 2.8 | 0.4 | 2.5 | 1.9 | 332 | 38.8 |


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