How To Make Vegan Bread
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Loading ...2 cups sugar
3 1/2 cups white flour
1 tablespoon baking soda
1 1/2 teaspoons salt
1 tablespoon cinnamon
1 tablespoon nutmeg
1/4 cup olive oil
1/3 cup unsweetened applesauce
1/3 cup water
2 bananas
2 1/2 cups pumpkin
Preheat oven to 350 degrees F. Grease lightly 2 pans. Set aside. Mix sugar, salt, flour, baking soda, nutmeg and cinnamon in a large container. Combine bananas, pumpkin, applesauce, water and oil in a smaller bowl. Mix the content of the two bowls and knead with hands. More water may be needed for moisture. Pour the resulting batter in the 2 pans and bake for 60 minutes.
Tips:
Use this banana bread for vegan cheese grilled sandwiches or with any other type of vegan food.
This type of bread is adequate to a vegan diet and does not contain any cholesterol. However, it is rich in sugars.
Servings: 22
Calories: 187
Total Fat: 2.8g
Sat Fat: 0.4g
Fiber: 1.9g
Protein: 2.5g
Sodium: 332mg
Carbs: 38.8g
Other Suggested Recipes:
- Whole Wheat Apple Bread
- Cranberry Pumpkin Bread
- Whole Wheat Banana Bread
- Whole Wheat Zucchini Bread
- Hazelnut Bread
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 187 | 2.8 | 0.4 | 2.5 | 1.9 | 332 | 38.8 |
I think this recipe is marvelous, but I would suggest a little bit less sugar
You see, I’m diabetic with 3 children and a husband, I want food that is healthy and resourceful for all of us.
This bread used to taste very good when I wasn’t diabetic, but now, because of that, I need a recipe of bread that has less sugar so I don’t get high. Make this a healthier recipe.
Please and thank you.
I’ve often wondered how to make bread without eggs or dairy. This one was very tasty. Thanks for posting!
[...] a list of foods I thought would appeal to and appease meat eaters. I listed lasagna, vegan chili, homemade bread, and so on. It was a nice list and I did get a few “Oh I wasn’t thinking about pasta, that [...]
White flour is not vegan.