Have an account? Log in or

How To Make Vegan Bread

How To Make Vegan Bread

2 cups sugar
3 1/2 cups white flour
1 tablespoon baking soda
1 1/2 teaspoons salt
1 tablespoon cinnamon
1 tablespoon nutmeg
1/4 cup olive oil
1/3 cup unsweetened applesauce
1/3 cup water
2 bananas
2 1/2 cups pumpkin

Preheat oven to 350 degrees F. Grease lightly 2 pans. Set aside. Mix sugar, salt, flour, baking soda, nutmeg and cinnamon in a large container. Combine bananas, pumpkin, applesauce, water and oil in a smaller bowl. Mix the content of the two bowls and knead with hands. More water may be needed for moisture. Pour the resulting batter in the 2 pans and bake for 60 minutes. 

Tips: 
Use this banana bread for vegan cheese grilled sandwiches or with any other type of vegan food.
This type of bread is adequate to a vegan diet and does not contain any cholesterol. However, it is rich in sugars.  

Servings: 22

Calories: 187
Total Fat: 2.8g
Sat Fat: 0.4g
Fiber: 1.9g
Protein: 2.5g
Sodium: 332mg
Carbs: 38.8g

Other Suggested Recipes:

Serves: 22 - Nutrition Information Per Serving:
calories total fat sat fat protein fiber sodium (mg) carbs ww pts
187 2.8 0.4 2.5 1.9 332 38.8

4 Comments

  1. Amy Gibberson

    I think this recipe is marvelous, but I would suggest a little bit less sugar
    You see, I’m diabetic with 3 children and a husband, I want food that is healthy and resourceful for all of us.
    This bread used to taste very good when I wasn’t diabetic, but now, because of that, I need a recipe of bread that has less sugar so I don’t get high. Make this a healthier recipe.
    Please and thank you.

  2. Elise

    I’ve often wondered how to make bread without eggs or dairy. This one was very tasty. Thanks for posting!

  3. Anonymous

    White flour is not vegan.

Leave a Reply

Your email address will not be published.