Hickory Glazed Salmon
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recipe ingredients
4 salmon fillets
1 cup shallots, finely diced
1 tablespoon vegetable oil
1 cup apple juice concentrate (thawed)
2 tablespoons balsamic vinegar
5 teaspoons liquid smoke flavoring
2 teaspoons onion powder
2 tablespoons cornstarch
3/4 cup water
recipe directions
Make glaze: Saute shallots in vegetable oil until medium brown. Add apple juice concentrate, balsamic vinegar, liquid smoke, and onion powder. Stir to combine ingredients. Simmer 7 minutes. Combine water and cornstarch, mix well and whisk into simmering liquid. Simmer 5 more minutes, stirring occasionally. Pour into a small bowl and allow to cool.
Preheat oven to 450*F. Spray bottom of roasting pan with nonstick spray. Place 6-8 ounce salmon fillets on pan. Liberally brush each piece of salmon with the Hickory Glaze. Roast salmon for 15-20 minutes, depending upon thickness (approximately 10 minutes per inch of thickness.)
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 391 | 9.5 | 1.5 | 35 | 0.5 | 158 | 39 | 9 |