Ham and Cheese Drop Biscuits
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recipe ingredients
1 1/2 cups ham, extra lean
2 cups flour
1 cup cheddar cheese, shredded
2 teaspoons baking powder
1/8 teaspoon red pepper
1 cup skim milk
recipe directions
Coat a medium sized nonstick skillet with nonstick cooking spray and heat over medium high heat until hot. Add ham and saute 3 minutes. Combine ham, flour, cheese, baking powder and red pepper in a bowl. Add milk and stir just until dry ingredients are moistened.
Drop batter by heaping tablespoons onto a baking sheet which has been sprayed with nonstick spray. Bake at 400* for 22 minutes.
Serves: 12 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 144 | 4 | 2 | 9 | 0 | 380 | 17 | 3 |
These were yummy…. I did end up adding just a teaspoon of dried onion to the mix and would definitely keep it in the recipt.