Grilled Salmon with Herb Crust
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recipe ingredients
12 ounces fresh or frozen skinless salmon fillets, 3/4-inch thick, 4 portions
1/3 cup coarsely chopped fresh oregano
1/3 cup coarsely chopped fresh cilantro
1/4 cup sliced green onion
1 clove garlic
1 tablespoon fresh lemon juice
2 teaspoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
recipe directions
Thaw salmon, if frozen. Rinse fish; pat dry with paper towels. Cut into two (6-ounce) pieces. Set aside. In the bowl of a food processor or a mini-chopper combine remaining ingredients. Cover and process until chopped. Generously coat both sides of salmon with the herb mixture. Cook the salmon on the rack of an uncovered grill directly over medium-hot coals for 6 to 8 minutes or until the salmon just begins to flake easily with a fork.
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 126 | 5 | 1 | 17 | 0 | 207 | 2 | 3 |