1 clove garlic, pressed
1/4 cup walnuts, finely chopped
1 T. olive oil
1 cup plain nonfat yogurt
salt to taste
1 t. lemon juice
1 cucumber, peeled, seeded, and diced
Mix garlic and walnuts with olive oil. Stir in yogurt and salt. Add lemon juice and diced cucumbers. Stir and chill thoroughly. Serve with crackers or a variety of raw vegetables. Yield: 1 1/2 cups, 2 tablespoons per serving.