Ginger Tropical Smoothie
recipe ingredients
1/2 cup orange juice
1/4 cup pineapple juice
1/2 banana
1/4 to 1/2 tsp grated fresh ginger root
1/2 cup crushed ice, or 2 small ice cubes
recipe directions
Add all ingredients to blender and process until smooth.
Other Suggested Recipes:
- Orange Pineapple Coconut Smoothie
- Island Fruit Smoothie
- Apple Coconut Smoothie
- Tropical Five Fruit Blast Smoothie
- Mango Ginger Smoothie
Serves: 1 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 145 | 1 | 0 | 2 | 2 | 3 | 35 | 3 |


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