Garden Risotto
recipe ingredients
1 can (14 1/2 oz) low sodium chicken broth
1 3/4 cup water
2 garlic cloves, finely chopped
1 tsp. dried basil
1/2 tsp. dried thyme
1 cup arborio rice
2 cups fresh spinach leaves, torn
1 cup shredded carrots
3 Tbsp. grated parmesan cheese
recipe directions
Combine broth, water, garlic, basil and thyme in large saucepan; bring to a boil. Place rice in a large nonstick saucepan which has been sprayed with nonstick spray. Cook and stir over medium heat about 2 minutes or until rice is browned. Pour 1 cup boiling broth into the saucepan with rice; cook until broth is almost absorbed. There should still be some broth left. Add enough broth to barely cover rice; continue to cook, again until broth is almost absorbed. Repeat adding broth and cooking, until almost all is absorbed. Add spinach and carrots with last batch of broth. Cook 3 to 5 minutes more. Be careful not to overcook. Stir in cheese and serve.
Other Suggested Recipes:
- Butternut Squash Risotto
- Sea Scallops with Risotto and Vegetables
- Creamy Lemon Risotto
- Risotto Primavera
- Tomato Garden Lasagna
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 138 | 1 | 0.5 | 6 | 1 | 174 | 27 | 3 |



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