Gala Apple Smoothie
recipe ingredients
1 Gala apple, peeled, cored and chopped
1 frozen banana, peeled and chopped
1/2 cup orange juice
1/4 cup nonfat milk
recipe directions
In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Other Suggested Recipes:
- Lemon Apple Honey Smoothie
- Apple Apricot Smoothie
- Berry Fruitie Smoothie
- Apple a la Mode Smoothie
- Berry Banana Smoothie
Serves: 2 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 134 | 1 | 0 | 2 | 3 | 17 | 32 | 2 |




This is a very refreshing and simple tasting smoothie.
its really nice, but tastes more of banana than apple
Was alright. I think that if I were to make this again, I would either put only 1/2 of the banana, or non at all.
i didn’t try the smoothie yet ia all the smoothies great