Cucumber Feta Spinach Salad
recipe ingredients
1 medium cucumber
4 oz feta cheese, crumbled
1/2 cup plain yogurt
2 Tbsp. chopped chives
1/4 tsp. salt
1 bag fresh baby spinach, about 8 to 10 oz
2 medium tomatoes
recipe directions
Peel and chop the cucumber. Combine cucumber, feta cheese and yogurt in a food processor bowl and process until smooth. Stir in the chives and salt. Set aside.
Clean and dry the spinach leaves, and cut tomatoes into wedges. In a large bowl, combine the spinach, tomatoes and dressing.
Other Suggested Recipes:
- Tomato Feta Salad
- Lentil Salad With Feta Cheese
- Spinach Pasta Salad
- Citrus Shrimp And Spinach Salad
- Colorful Cucumber Salad
Serves: 4 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 129 | 7 | 4 | 9 | 3 | 534 | 11 | 3 |


This is a great salad!!! If you want to make it your main meal putting grilled chicken breast on top is a great extra! I really like the cucumber dressing it reminds me of the cucumber dressing used on gyros!
I am curious to know if anyone knows if you should seed the cucumber in this recipe? Would like to try it, but would love to have this info first.