Cowboy Caviar
recipe ingredients
5 Roma tomatoes, chopped
1 can (15 ounces) corn, drained
1 can (15 ounces) black-eyed peas, drained
1 can (15 ounces) kidney beans, drained
1 can (15 ounces) cannellini or Great Northern beans, drained
1 can (7 ounces) diced green chiles
6 green onions, sliced
1/2 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon cumin
Juice of 2 or 3 limes
Lime slices for garnish
recipe directions
Combine tomatoes, corn, peas, beans, chiles and onions in a large bowl. Mix seasonings with lime juice in a small bowl or jar and pour over the bean mixture. Serve garnished with lime slices. Makes about 32 servings of a quarter-cup each.
Other Suggested Recipes:
- Blue Ridge Garden Salad
- Chili Scallops with Black Bean Salsa
- Snapper with Black Bean and Corn Salsa
- Fish Fillets with Black Bean Compote
- Ultimate Enchilada Casserole
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 116 | 1 | 0 | 7 | 5 | 14 | 22 | 2 |


I made this over the weekend for a group of friends. Everyone loved it and it kept well in the fridge. I makes a huge amount.
I’ve made this several times recently,everyone loved it. It is great as a dip on tortilla chips, ate it as a side relish dish, and we used it as the topping for a salad. Add a chopped jalapeno if you want a little punch in it.
This was a big hit at a potluck. My kids also loved it!