- Three Fat Chicks on a Diet! | Best weight loss support online! - http://www.3fatchicks.com -

Coletta’s Berry Smoothie

recipe ingredients
I small container (6 oz) nonfat yogurt (any flavor)
1 cup skim milk
1 cup frozen berries (any type)

recipe directions
Blend on high till smooth. Easy and delicious. You could add a few chunks of banana if you prefer.