1 orange or tangerine
1/3 cup sugar
2 large pears, cored and sliced
2 medium papayas, seeded, peeled and cubed
1 cup seedless red grapes
Halve the lemon, orange and lime and sqeeze out all of the juice. Combine juice and sugar in a small saucepan. Add half of the citrus shells and bring to a boil, stirring constantly until sugar is dissolved. Reduce heat and simmer for 5 minutes; discard shells. Combine pears, papayas and grapes in a large bowl. Pour hot syrup over fruit and stir to mix. Cover and chill up to 4 hours.
Nutrition Information Per Serving:
|calories||total fat||sat fat||protein||fiber||sodium (mg)||carbs||ww pts|